COMBINE | WORKOUT
Test & develop explosive speed, quickness and agility with our cutting-edge speed program.
Sundays |12:00 - 12:30pm
La Jolla High School |*Varsity Football Field - 750 Nautilus St, La Jolla, CA 92037
Speed School focuses on testing & improving movement skills and sprint mechanics to unlock game-changing speed. In this program, athletes will train to run a faster 40-yard dash, 5-10-5 shuttle, and improve single-leg power while developing flexibility - an essential component to top speed performance. Our goal is to create a more dynamic athlete by teaching how to move efficiently and generate more power.